Canadian - Athlete | May 6, 1982 -
Honestly, it's not the medals that I feel so proud of. It's the way I conducted myself as an athlete, the hard work that I put forward.
Kyle Shewfelt
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I really want to feel that I'm in a very balanced and good place in my life. And I do feel that. But I think it's always important to learn and draw little bits of inspiration from wherever we can.
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Not only is yoga excellent for flexibility, but it is also a great tool for longevity and injury prevention, as it allows for internal body awareness.
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When I look towards my future, I want to leave a legacy that runs rich.
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The unknown is very scary.
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I've always lived my gymnastics career with a lot of passion and a lot of purpose.
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I was fully immersed in the now as an athlete.
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I was so focused and so driven, there was this fire inside of me that was burning so brightly.
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It's important to feel settled and balanced in life, and that has been tough for me to do.
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Life never works out the way you think it will. But you just have to deal with it.
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I want to contribute to sport and the community in a positive way.
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I have no regrets. Not a single one.
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