American - Athlete | August 11, 1973 -
Runners and yogis are alike in lots of ways, and not just because some of us need yoga to unkink what running jams. Runners and yogis are also alike because of this tortoise shell idea, this 'home' we can access inside ourselves.
Kristin Armstrong
HomeJust BecauseInsideNeedAlike
Every year, I appreciate life more because of the deeper understanding of what it took to get this far.
LifeAppreciateUnderstandingYear
Typically creative people are usually not clock-slaves or list-makers, so the idea of enforcing goals and deadlines can be somewhat daunting.
GoalsCreativePeopleCreative People
When the seasons shift, even the subtle beginning, the scent of a promised change, I feel something stir inside me. Hopefulness? Gratitude? Openness? Whatever it is, it's welcome.
ChangeGratitudeBeginningWelcome
We all have our ways of handling fear and managing trying; jumping in or climbing down, a direct approach or a delay, joyful or miserable, a spirit of adventure, or God help me, get this thing over with.
FearGodAdventureMeHelpTrying
Circumstances in life often take us places that we never intended to go. We visit some places of beauty, others of pain and desolation.
LifeBeautyPainGoCircumstances
No matter who is watching or paying the paycheck, we are ultimately each our own boss.
BossMatterWatchingPaycheckOwn
Real connection and intimacy is like a meal, not a sugar fix.
ConnectionSugarIntimacyFixMeal
Disappointment is a sticky one, because no one can steal contentment, joy, gratitude, or peace - we have to give it away.
GratitudePeaceJoyDisappointment
When we focus on our pain, our ache deepens.
FocusPainOur
Freedom is not the absence of obligation or restraint, but the freedom of movement within healthy, chosen parameters.
FreedomHealthyMovementWithin
I love the big fresh starts, the clean slates like birthdays and new years, but I also really like the idea that we can get up every morning and start over.
LoveBirthdayMorningStartNewBig
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