South Korean - Actress | April 28, 1986 -
I spend a lot of time on the 'Glee' set. A lot of time. Luckily we have to dance and rehearse, so we're always moving, but having such a tight schedule can make it hard to find the time to exercise. It's definitely a struggle!
Jenna Ushkowitz
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I've probably tried every fad diet in the world.
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At one point, I even thought, 'Oh, I'll take diet pills.' I tried it for one day, and I thought my heart was going to explode. It's awful, and I would never, ever recommend it.
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Instead of trying crazy diets now, I just live by a few easy rules: I try to stay away from white flour as much as I can - I go for grains and brown rice instead, and I pick lean meats, like chicken or turkey, over red meat most of the time.
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Gym traumaramas can happen to anyone. One time, I brought a packet of papers to read while jogging on the treadmill. Right when I was in the middle of my run, I dropped them and they flew everywhere! Pages went flying all over the place and got in the way of other people working out.
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You'll find that fellow gym go-ers are super supportive and friendly. It must be all those endorphins going around!
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If I find a good pair of jeans, I'll buy two, and get them hemmed to my height, and then I'll end up wearing those two for everything.
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