British - Musician | March 2, 1988 -
I've found a way to live in the here and now.
James Arthur
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I want to help people to get to know my story and really tell them in detail what I've been through.
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I'm always going to have to manage my mental health issues.
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I went from absolutely nothing to a lot of people judging me overnight, and it was really tough for me.
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When I had my first panic attack, I believed that it was a heart attack.
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When I've got a girlfriend, I like to be with them as much as possible, and I'm very affectionate.
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Anxiety is a really crippling condition, and I suffer with it myself, and I feel for anyone who suffers from it. The way that I deal with it is try as much as possible to stay in the moment to not think about the past and not think about what's coming up in the future: to try and just seize the moment as much as possible.
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There is a lot of pressure on pop stars, and I think a lot of it is the pressure that we put on ourselves. In our minds, we build up these huge, huge standards that we think people want from us, and actually, when you break it down, people just want you to make music and perform to the best of your ability, but anxiety can stop you from doing that.
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I'm a big UFC fan.
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I'm not much of a public speaker.
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I often think about starting a band again, doing my solo stuff and a band. I grew up in bands.
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Kurt Cobain is one of the reasons I started doing music because I just loved to watch them rock out.
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