Brazilian - Model | October 23, 1984 -
I was flying with my brother, and he challenged me to work out on the airplane. He thought it was funny - and I did it!
Izabel Goulart
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The first thing I do in the morning is prepare fresh juice. I have 15 different recipes, which I drink for 15 days consecutively. Then I repeat the recipes from the beginning for the next 15 days of the month. My juices include fruit, vegetables, leafy greens, and even grains.
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I always had the most fun going to the beach on the weekends with my friends. In a way, we treated our beach style the way New Yorkers treat their street style, so I was always conscious of how I looked.
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My favorite outdoor activities are running, yoga, and functional training. My favorite indoor workouts are Pilates, kickboxing, functional training, and a lot of different exercises at the gym with and without weights - including TRX.
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After a workout, I have a protein drink and always keep a protein bar in my bag.
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