British - Activist | June 11, 1949 -
Cows are gentle, interesting animals.
Ingrid Newkirk
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Fortified plant-based milks are delicious and contain all the calcium, protein, and vitamin D of dairy products but with none of the cholesterol, lactose, hormones, or cruelty found in cow's milk.
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I hope SeaWorld is exploring how, like Ringling, it can get out of the wild animal business.
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Most Americans, like most Japanese, view their dogs, cats, and other animal companions as family members, and rightly so.
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It's time for the State Department to permanently change its official policy to allow all members of U.S. citizens' families - no matter what size they are or how many legs they have - to evacuate together when disaster strikes.
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It's time to face facts: Most people stop being environmentalists when they sit down to eat.
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If we are ever to halt climate change and conserve land, water and other resources, not to mention reduce animal suffering, we must celebrate Earth Day every day - at every meal.
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Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan.
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Give your dog or cat respect, patience, understanding and love. And if you just change to one vegetarian day a week, that's a wonderful step that will save animal lives. It means you have chosen something kind instead of something cruel.
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Perhaps one of the most important things you can do for human beings is wean them off an animal-based diet. It hardens the arteries and runs up our health-care costs. The last thing a poor person can afford is a heart attack or cancer or a stroke. And that's all linked to a meat-based diet. I think animal liberation is human liberation.
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I have to think of the positive; that's how I cope.
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At PETA, we often say that the issue of how animals are treated isn't just about them; it's about us, how we behave.
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