American - Athlete | July 12, 1989 -
Women in general, we tend to shrink ourselves and not have as much confidence as we should in presenting ourselves and our body types. It's OK to be fit and healthy and comfortable within your body, whatever frame you have.
Hilary Knight
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When I was 5, I'm like,' I'm doing this,' whether there's women's ice hockey, men's ice hockey, whatever it was in my future.
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Everything I do is for a gold medal for this country.
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I am the oldest in our family. I have three younger brothers. I needed to set a great example for them. It instilled a sense of competition in me and hunger to strive to be the best. There's a lot of pride being the only girl and the oldest.
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When I was 5 years old, I told my grandmother I was going to play hockey in the Olympics. Fifteen years later, I competed in my first Olympics.
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My two earliest memories - earning little buttons on our skates when we learned how to skate from one end of the ice to the other and when I first lifted the puck.
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Both of my parents have loved and supported me from my very first strides.
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I try to get a well-balanced diet with a mix of greens, protein, and carbs.
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I absolutely love music. Music is so powerful and can set the tone and change your mood.
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The songs that are on my playlist find themselves there because I can identify with the lyrics, or they have some magical transformative power in the beat.
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I think, as an athlete, you tend to be cautious of your body language and what you're doing on the ice. That might be the only moment someone sees you.
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As long as I still love the game and I can contribute to a team, I'd love to keep playing.
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