American - Author | -
The way we experience the world around us is a direct reflection of the world within us.
Gabrielle Bernstein
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Own your joy so that you can be happier and bring more energy to the world. That ripple effect works on a quantum level. It brings about changes in the world.
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You can write a thousand lists and make a million vision boards, but if you don't clearly feel what you want to experience, it will never truly manifest into form.
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The practice of being on a spiritual path isn't about being the best meditator or the kindest possible person or the most enlightened. The practice is about surrendering to love as often as possible.
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I begin each day with prayer and meditation. Throughout the day, I use affirmations and positive intentions to move through blocks, and each evening, I close the day with self-reflection and an inventory of my growth throughout the day.
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We are always manifesting. Each thought we have creates an energy flow within and around our physical being. This energy attracts its likeness. So if you're thinking, 'I suck,' then your energy kinda, well, sucks - and you attract sucky experiences.
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I think religion is a gateway for spiritual awakening.
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When your primary function is to be happy, then whatever comes to you is irrelevant. Happiness is your true manifestation.
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Fear is often our immediate response to uncertainty. There's nothing wrong with experiencing fear. They key is not to get stuck in it.
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I equate physical activity with happiness not just from the perspective of producing endorphins but also from the perspective of really moving through emotions and getting stagnant energy to move through our body.
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Spirituality isn't a luxury. It's a must.
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If you're wondering what I mean by 'miracle,' it's simple: a miracle is a shift in perspective from fear to love. A miracle can be the moment you choose to forgive your ex-lover and let go of decades of resentment, or the moment you recognize that losing your job was not a tragedy but an opportunity to follow your true calling.
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