American - Actress | July 28, 1971 -
I typically enjoy a beautiful beach destination, as I find the water and sand to be the most replenishing.
Elizabeth Berkley
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I will never forget experiencing Venice for the first time. It feels like you are transported to another time - the art, music, food and pure romance in the air is like no other place.
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I had to make some drastic choices to avoid losing myself.
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My mission is to give girls the tools to be able to blossom into their best selves.
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I was raised really, really healthy, pretty much vegetarian and a very clean lifestyle, I don't smoke, I don't drink. I'm more addicted to the things that make me feel good - endorphins after working out.
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Girls' inner critics are starting to reveal themselves at a younger and younger age. And body image issues are an aspect of their lives which is causing them low self esteem and day-to-day suffering.
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I noticed that no matter where I went in the country, there was this group of questions that got asked. I would track them and keep them in categories. Like body image, school, family, friendship, you name it, the emotional life of a teenage girl.
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I get enough sleep. I take very good care of myself. Growing up as a dancer, you know your body so well, you know what to do to overcome something.
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I just love creating an environment where people can open up and say what's on their mind and in their heart.
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I had to work out where I was going, what type of films I wanted to make. For that reason, I decided to choose independent productions, less important roles, and I tried theater, too.
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I will say a lot of dancers do such beautiful things for their body and then they smoke a cigarette. I've never been a smoker, but I realized after taking yoga . . . in ballet you're not encouraged to do a lot of breathing. I think in a weird way, a lot of dancers find relief in actually breathing.
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For me, as an actress, being a dancer has helped me. I've done it with my feet bloody.
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