American - Model | January 2, 1969 -
The word 'yoga' means union. It's like everything in yoga yokes or unites you to something higher, the highest part of yourself.
Christy Turlington
YourselfYouEverythingSomething
Yoga puts me in a place that is a little bit less about doing and more about being, which enables me, in fact, to do more.
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I think mothers are so important. I mean, it seems like such an obvious thing to say, but I think we don't really express that enough, apart from one day a year. So I think we need to come together and celebrate us every day.
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I just love being outside.
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I always run without music. Being disconnected is what I'm addicted to more than anything. There aren't many places where you can be without your phone and computer. I've started to crave and enjoy that time alone.
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I think there are so many extra benefits to running besides the health ones that come from getting your heart rate up, sweating, and all that other good stuff.
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If you do one thing a day, make it a headstand. It's the king of all postures and has so many benefits. It helps me sleep better and focus.
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My weight fluctuates, and I haven't always been skinny. I became curvier in my twenties, but I never felt self-conscious about it; going through different periods is all part of being a woman.
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I've always eaten well and have a balanced diet.
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Many models I knew had come from broken families. That makes a significant difference in the way you handle yourself and the choices you make.
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