Swedish - Actress | October 6, 1942 -
I spend hours mowing the lawn in absolutely straight lines on my tractor. If it's not right, I do it again.
Britt Ekland
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I listen to my body, I give it things it wants and I eliminate things it doesn't want.
BodyWantListenThingsGiveWants
I dieted all the time in the Sixties, but we had no idea what dieting meant - we thought it meant not eating anything.
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I've been doing Pilates since 1974, I lift weights, I power walk every day and I run backwards. That's sometimes a little hard when you're not on your home turf, because you've got to find a place where there are no bumps in the way - or people.
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I am as far from a hypochondriac as you could ever be.
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The worst thing in the world is to be tired.
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I believe you need scientific proof that something works before you entrust your health to it.
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I was never particularly wild, just very busy and often didn't think about what I was putting into my body. Today things are very different. I stopped smoking in my late 30s; I avoid wheat and gluten as this makes me feel bloated and sluggish; exercise regularly and bounce out of bed.
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I would make a poor vegetarian because I adore meat.
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I'm a light sleeper, but so long as I'm wearing earplugs, I sleep well.
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Generally, I'm a pretty positive, but like any other working person, if the jobs aren't coming in, I do get depressed.
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I tried the Atkins diet in the Seventies when pregnant with my son, as I didn't want to pile on the pounds. Now, so long as I'm healthy, I don't care what my scales say.
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