American - Athlete | May 22, 1982 -
Vancouver is an amazing city and luckily, growing up in the Seattle area, I was able to immerse myself into the culture at a young age, traveling back and forth across the border for skating competitions as a youngster.
Apolo Ohno
AgeMyselfCultureCityGrowing Up
I am a believer in nutrient timing and supplementation, through 8Zone. I love eggs, apples, wild fish, leafy greens, brown rice, pasta, oatmeal, home grown Washington Potatoes, and cooking with coconut and olive oils.
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I don't have great running technique, but I like to run. I've heard from countless people that the last six miles of the marathon is all mental. But what better city to have this in than New York City where there are millions of people there supporting you?
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Music to me is life. It's what gets me going.
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Every Olympic athlete prepares differently. For me, I am 100 percent into the sport. And if I decide to really make a crucial career decision to say, 'This is something I want to do,' I want to leave no stone unturned in my preparation.
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When you are at the Olympic Games, it comes down to a ten thousandth of a hair between making the next round or winning a race or getting second or third.
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All the suits I buy have to be tailored, no matter what. But it's not just because of my height; it's because I've been skating for so long. My waist is very small, but my legs are just huge. Most really nice suit makers are Italian, and usually they make suit pants for Italian men. I'm like, 'Those Italians must have pretty skinny legs.'
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I've been an athlete most of my life and on a disciplined schedule. Working out for me is just part of my every day.
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My 'go to' workout is called the Asylum from Beach Body. It's intense training with lots of intervals, core work. It's hard! I travel a lot, so I can take it on the road with me and do it in a hotel room.
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I could never focus on my upper body as a skater, so I'm enjoying having symmetrical upper and lower body muscle.
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Broadcasting is definitely in my cards for the future, and I'm determined to work hard at it - to perfect it and create my style and niche.
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My first car was a Toyota 4Runner when I was 17. I paid for it myself. I was very happy.
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