British - Dancer | July 20, 1966 -
My perfect morning is spent drinking coffee, eating porridge and reading the paper at a local cafe.
Anton du Beke
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Life's supposed to be an adventure, a surprise!
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I've never worried about being rich or famous - for me, it's all about the dancing.
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I always enjoy the process, meeting somebody new and spending time with them and becoming friends with them. That has always been the joy of 'Strictly' for me, so I enjoy every year.
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The Ritz in London has an old-fashioned charm, with waiters wearing tails and white gloves. The dining room is exquisite, with immaculate service and ornate details.
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Being fit is the easiest part of being a dance professional. I used to just throw on a backpack full of rocks and run up a hill. You don't even have to go to a gym.
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Too many multi-vitamins are packaged as one size fits all, but you should be more specific about what you need. When I was competing as a dancer, I took zinc for healthy skin and immune system.
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I'm a bit of a traditionalist; the ballroom is all about tails and I never mess about with that. But for the Latin you can have a bit fun: tight trousers, gold shirt open to my waist, be a bit ridiculous.
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I get really very upset when I'm voted out, and I feel very disappointed.
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If things don't go fantastically, you just have to deal with it.
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Ballroom is two people dancing together to music, touching in perfect harmony.
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Give up smoking. Don't get so fat. So much illness is self-induced - which I can't stand. And I'm not a good nursemaid. Don't call me if you're ill.
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