American - Actress | July 21, 1970 -
Perhaps grief is not about empty, but full. The full breath of life that includes death. The completeness, the cycles, the depth, the richness, the process, the continuity and the treasure of the moment that is gone the second you are aware of it.
Alysia Reiner
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No one can tell you what to expect or can offer a guide to grief. Because every relationship is so unique, no two people grieve the same way. And you have no idea how you are going to grieve till you are grieving.
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God, I love daydreaming out plane windows.
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I'm a karmic girl; I believe in karma.
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Make choices that bring love and joy to your body. It's not about perfection; it's about love and gratitude for an amazing body that works hard and deserves your respect.
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My family made it through Hurricane Sandy. We have water, power, and a roof, but the survivor's guilt makes me want to hide. Sneak away from the brilliance of life. It shouts at me: 'Don't enjoy anything too much; people are suffering.' I feel childlike somehow.
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I think, when I was little, I was a little obsessed with anything that provided luck: Buddhas, 4-leaf clovers, heads-up pennies, even - gasp - a rabbit foot - which actually kind of disgusts me now.
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My 3-year-old daughter is somewhat psychic. I hate the abuse of that word, so let's just say... intuitive. She was born 'in the caul,' meaning my water never broke, and superstition says that makes a child psychic.
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I meditate in the morning, and my daughter will do it with me, looking like the most perfect little Buddha. I'll do ten minutes of yoga, then two to ten minutes of meditation. She'll sit there quietly half the time.
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Working out for me really depends on my shoot schedule, but I try to move my body every day. I really believe in exercise as an anti-depressant. It's a great way to feel better.
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I'm not a big chicken or meat eater, but sometimes I'll eat it if it's locally raised. The family dinner will be stir-fry, or we'll roll our own sushi with brown rice, spinach, salmon, sesame oil, sesame seeds, and seaweed. The kids love it!
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When I was a kid, I was fat, and I was teased mercilessly. But once I grew up and got out of my unhealthy relationship with food, for the most part I've had a very healthy view. If I ever find myself getting worried about how I'll look on the red carpet, I'll take a step back and look at what's really going on inside.
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