American - Athlete | July 28, 1984 -
Personally, I always try to focus on the little things in my game. As a defender and attacking outside back, I continuously work on completing passes, not being too predictable going forward into the attack, good services into the box, good positioning and footwork.
Ali Krieger
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I love to do lunges because I don't want my butt to start sagging. I say that to my trainer all the time; he thinks I'm nuts.
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It is cliched, but you have to beat the best to be the best.
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I'm super active, so sitting on the couch and staring at the walls isn't ideal for me.
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Lifting isn't my favorite thing, so I have to keep it fun and do exercises that I really enjoy.
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Our daily work ethic - that need to always do better and top our last performance - is what makes USWNT football players who we are.
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I have learned the hard way that concussions are not fun.
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There's always room for improvement no matter what.
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It doesn't matter: any weight, shape or form or however your body is, you want to be proud of it.
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I feel like I have big thighs. My brother was always like, 'Yeah, I want big thighs! Big thighs are awesome!' And I'm like, 'Yeah, for a man!' But I've trained since I was 6 years old to play soccer, and this is just the type of body I have.
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Although, at times, soccer is a challenge to mind, body, and spirit, fundamentally, the progression of the U.S. women's game and those who play it reflects a distinctively American culture, rooted in our struggle, shared aspiration, hard work and self-determination.
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People ask me, 'What were you thinking during that game-winning penalty kick in the 2011 World Cup?' I was actually thinking absolutely nothing. I just walked up there and was so inspired by my teammates who rocked all their PKs; they just killed it. I figured I might as well do the same, or they might have my neck.
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