American - Actress | May 18, 1945 -
Through a long and painful process, I've learned that happiness is an inside job - not based on anything or anyone in the outer material world. I've become a different and better person - not perfect, but still a work in progress.
Alana Stewart
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No matter what kind of challenges or difficulties or painful situations you go through in your life, we all have something deep within us that we can reach down and find the inner strength to get through them.
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Sometimes you just have to let go of the old and trust that something better is going to take its place, even if it's scary to face change and the unknown.
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Being friends with anyone for 30 years is no easy task - people change, they drift apart, they move on.
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I used to think that divorce meant failure, but now I see it more as a step along the path of self-realization and growth.
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In my life, there have been people that I was convinced would be around forever, and yet, somehow they managed to drift away after a couple of years. Likewise there have been people who have begun as casual acquaintances but become more important with each passing year.
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I've elected to age gracefully.
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Bitterness and resentment only hurt one person, and it's not the person we're resenting - it's us.
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Our thoughts really do create our lives. They've done a lot of research showing if you're an optimistic, positive person you will be a healthier person than if you're a sad, depressed, negative person.
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I don't mind being single. In fact, I like it.
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I do get up in the morning and I try to spend at least half an hour meditating and reading something spiritual. I start my day with meditation and prayer, and I truly believe that all the stuff you do on the outside isn't as important as what you do on the inside.
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I have a strong belief that there is a god or a higher power. I think that if you have a strong belief in that, then you won't feel alone in life and you will feel you can get through anything.
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