American - Entertainer | August 20, 1954 -
I just started running as part of a nutrition program, to just get a little cardio in, but I was not a runner per se before that. I started about March 1 of 2010.
Al Roker
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I try to get in two runs during the week, after the 'Today' show, probably around 1 or 2 o'clock, Tuesday, Thursday. Then Saturday or Sunday, I do my longer runs and try to do it in the morning.
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When I was in Greenough, Montana, I came across a bear cub. I was off this path, and I thought, If there's a bear cub, that means there's a mother bear somewhere nearby. So I doubled back. If I'd kept going, I'm sure they would have eventually found my sneakers, and that's about it.
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I love my refrigerator.
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We try to eat at home four or five days a week.
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There is no quick fix. At the end of the day, you still have to do the work to maintain your weight. It can't be a diet. You have to change your life.
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I'd probably say my biggest yo-yo was when I was finishing up my senior year of college. I lost about 100 pounds and within a year gained it all back.
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People who would never think of dealing in racial or sexual stereotypes will still throw in a fat joke because it's still OK. Really?
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I would say that children are more resilient than you realize, and that as long as you love them, there is no right way to raise your children. You have to find your own way. It's your way and it's your child.
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You're so focused on this child, you can sometimes forget about you as a couple, and that's just as important.
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I think dads let babies take more of a risk, maybe bounce off a bed more or jump off a couch or do more risk-taking things.
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